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After having a cesarean section, you will need to know and understand how to care for yourself and your incision to ensure an easy and fast healing process. First of all, you will need to follow all the instructions your doctor or surgeon has given to you. The most important thing is keeping an eye on the incision and cleaning it. Cleaning the incision is easy, but scary, especially before the staples have been removed. Instead of scrubbing the incision, like the rest of your body, you will just pat it with a washcloth with warm water and soap. The same applies to drying the incision -- pat dry instead of rubbing the incision. Another thing you will need to keep in mind is picking up heavy objects. Your doctor or surgeon may inform you of a weight limit. Lifting heavy objects can delay the healing process, and even cause the incision to split open, so try to avoid it if at all possible. If your incision becomes red or swollen or if you develop flu-like symptoms, fever, unusually severe pain, dizziness, or if your wound begins to emit a foul odor, contact your doctor immediately. These can be signs of a life-threatening infection. Most doctors will warn patients to not work out until at least six months after the procedure. Walking is still an option during recovery, but it is always best to consult your doctor before you decide to start working out or walking. You will also want to minimize strenuous chores. Instead, inlist a willing friend or family member to help out with chores. Cesareans are painful; there isn't any way to around the recovery process. Your doctor will most likely prescribe pain relievers when you are discharged from the hospital. Taking good care of yourself also includes not abusing your pain relievers. Try to only take them when you absolutely need them, and stick to the smallest effective dosage. After having surgery of any kind, it is important to wear loose fitting comfortable clothes. It's best not to wear tight jeans or pants, this can cause pressure and pain to the area. Loose clothing will keep irritations to a minimum and provide your wound with the air it needs to heal properly. |

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